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Musculoskeletal Health Manager
Physical therapy - one on one training. Focus on strength and hands on pliability work to achieve health and fitness for a lifetime of activities. Metabolism restoration programs for perimenopausal women. Elderly independence wellness programs. Trigger point dry needling for instant relief from chronic pain associated with "knots", "trigger points", or muscle spasms. Online training programs, or exercise prescriptions, based off a full musculoskeletal functional assessment so we can simultaneously fix the source of your pain while getting your body stronger and more pliable.
Massage Therapy
Deep, therapeutic massage, the often underappreciated component of health, wellness, and longevity. I cannot overstate the benefits of regular massages.
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Need Help? 603-714-2272 ben@HealStrong4life.com